Metaphors, Meaning, Language: Finding Our Way to Mindfulness
Metaphors are often thought of as colorful augmenting features of language. However, a large body of scholarship shows that ordinary “literal” language is infused with metaphors. It is impossible to think, feel, or act without the use of metaphors. In fact, the evolution of the human mind may have depended on the use of metaphors. The words we use are not “dead” and the concepts they point to can contribute to stress, mental suffering, psychopathology, and unhappiness. To be aware of the metaphors we use and develop the skill to generate new metaphors can be part of our creativity and growth. This workshop integrates metaphors with mindfulness-based wisdom to provide a powerful lens for understanding mental health, psychopathology, and the change process.
Saturday April 3rd at 10A.M.