Dr. Kozak will be giving a workshop based on the teachings in his book Wild Chickens and Petty Tyrants this weekend at the Kripalu Center for Yoga and Health in Stockbridge, MA.
Arnie Kozak, PhD, is a licensed psychologist and founder of Exquisite Mind in Burlington, Vermont, where he practices mindfulness-based psychotherapy and teaches meditation. He is the author of Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness, voted one of the best spiritual books of 2009 by Spirituality & Practice. Since 1985 when he took the Bodhisattva vows from His Holiness the Dalai Lama in Bodhgaya, India, he has practiced meditation, yoga, and psychology. He has recently lectured in psychology for the University of Vermont and is a clinical instructor in psychiatry and medicine at the University of Vermont College of Medicine.